TALOS JUNIORS

Our Talos Juniors Programme is designed to train young people aged 6 - 10 in the art of Brazilian Jiu Jitsu

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About Talos Juniors

Welcome to Talos Juniors at Talos Grappling! Our exciting programme is designed for children aged 6–10 in Belfast, Lisburn and Dunmurry.


At this stage, classes become a little more structured than our Tots programmed while keeping the fun at the heart of every session.


Through Brazilian Jiu Jitsu, your child will learn real techniques, improve their coordination and develop confidence in a safe, supportive environment.


Our coaches focus on building strong fundamentals, teaching children how to use balance, movement, and technique rather than strength.


As they progress, they'll develop discipline, resilience, problem-solving skills, and the confidence to tackle challenges both on and off the mats.

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FAQs

  • Do you need any experience to start training?

    No, our classes are designed for all experience levels. Most of our students starts with no prior experience. Your child will be taught exercises and techniques appropriate for their skill level.

  • Is my child ready to start classes?

    To help ensure every child has a positive and enjoyable experience in class, we ask that they are able to:

    • Attend the full class without a parent or guardian present.
    • Communicate their needs clearly to the coach.
    • Ask and answer simple questions, and follow basic instructions.

  • What ages does this programme cover?

    The programme is open to young people aged 6 - 10.

  • Does a parent of guardian need to be present for the classes?

    On the first class, a parent or legal guardian needs to be present to sign a waiver form (if not completed already).


    The Talos Juniors course is designed to help young people develop independence, which is a key lesson to learn in martial arts (self-defence). As such, parents do not need to supervise classes. 

  • When do classes take place?

    Classes are on Saturdays from 9.30am - 10.15am

  • What equipment do you need to start?

    For the first class, shorts, t-shirt , water and flip flops/crocs are fine. 


    After your free trial has finished we would encourage you to purchase a gi (uniform) to train - we recommend scramblestuff.com / tatamifightwear.com 


    We are happy to advise on any sizing / equipment queries you may have.

  • How much is it?

    All of our pricing information is available in our Pricing section in main menu

  • Where are you based?

    We're located beside Dairy Farm Shopping Centre, Stewartstown Road.



Why train at Talos Grappling?

Boost Confidence

Improve fitness levels

Positive wellbeing

Make friends for life

Train in a safe environment

From the moment you step into our building, you will be met with a supportive and inclusive environment of instructors and fellow students who want you to succeed.


Because students regularly spar each other in class, you may be surprised to learn just how strong the friendships in our BJJ classes are. Jiu Jitsu teaches young people the thrill of winning as well as the humility of losing, and we make sure our students respect each other throughout all the highs and lows of their training.

The easy way to start

1.

Sign up for a free trial fortnight

2.

Pick a date to start

3.

Turn up and have fun

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What People Say About Us

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Safeguarding Policy

Talos Grappling is committed to safeguarding and promoting the welfare of children. We expect all instructors, members and volunteers to share in this commitment.


We make every effort to provide a safe and welcoming environment underpinned by a culture of openness where both children and adults feel secure, able to talk and believe that they are being listened to.


Talos Grappling has a comprehensive policy, in order to provide instructors and volunteers with the framework they need to keep children safe and secure in our gym and to inform parents and guardians how we will safeguard their children whilst they are in our care. 


If anyone has any concerns regarding the safeguarding and well-being of children at Talos Grappling, these should be brought to the attention of any of the following people:

Please email contact@talosgrappling.co.uk at any time with any concerns you may have


Click here to download our Safeguarding Policy

Interested in learning Brazilian Jiu Jitsu?

We’re here to help with that.

Let us know if you're interested in training with us and we'll get you a date to start an introduction class and free 2 week trial.

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