BEGINNERS' BJJ PROGRAMME

 Introduction to Grappling: Understanding the Basics

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About Talos Grappling Beginners' BJJ Programme

Since opening our doors in August 2022 we have welcomed over 200 people into our gym through our tried and tested Beginners' BJJ Programme.


During the course we will provide an overview of BJJ focusing on both attacks as well as defence.


Furthermore we'll be looking into counters, sweeps and guard passes to ensure you have a comprehensive grounding of BJJ to take you forward into the full timetable.

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FAQs

  • Do you need any experience to start?

    No, our classes are designed for people with  no prior BJJ experience.

  • When do classes take place?

    The eight sessions are scheduled for the month of November 2024:


    Mondays:

    4th/11th/18th/25th November


    Thursdays:

    7th/14th/21st/28th November


    Classes will run from 8pm to 9pm

  • What will I be learning?

    You will be receiving in depth instructions designed for people who are brand new to the sport. 


    This will include overviews on effective pinning, escaping pins, submissions and taking down an opponent. 


    We will also provide an overview of the rules of the sport, how to train safely and pathways for improvement. 

  • What equipment do you need to start?

    For this programme, shorts, t-shirt , water and flip flops are fine. 


    To take part in timetabled classes we would encourage you to purchase a gi (uniform) to train - we recommend scramblestuff.com / tatamifightwear.com 


    We are happy to advise on any sizing / equipment queries you may have.

  • How much is it?

    The cost of the course will be £60 for all 8 sessions - we can't provide refunds for any missed sessions, but you are welcome to attend another timetabled class to make up for it at no extra charge. 

  • Where are you based?

    We're located adjacent to Dairy Farm Shopping Centre - enter via the Service Yard to the right of Michael's Barbers and head up the metal staircase. 


    We're delighted to offer free parking for your convenience.



  • Will I have to sign a contract / sign up as a member?

    We believe that Jiu Jitsu is for anyone, not everyone. As such, we're firmly of the belief that contracts, admin fees and hidden costs are a detriment to beginners.


    After the course, if you decide to join us as a member, you can cancel your membership at any time without any hidden charges. 


    Financial gain is not our aim - we just to build a room of the best training partners that we can. 

Why train at Talos Grappling?

Boost Confidence

Improve fitness levels

Positive wellbeing

Make friends for life

Train in a safe environment

From the moment you step into our building, you will be met with a supportive and inclusive environment of instructors and fellow students who want you to succeed.


Because students regularly spar each other in class, you may be surprised to learn just how strong the friendships in our BJJ classes are. Jiu Jitsu teaches young people the thrill of winning as well as the humility of losing, and we make sure our students respect each other throughout all the highs and lows of their training.

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What People Say About Us

Interested in learning Brazilian Jiu Jitsu?

We’re here to help with that.

Let us know if you're interested in training with us and we'll get you a date to start an introduction class and free 2 week trial.

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